Delivering a mobile wellness device throughout the entire Roaring Fork Valley, Hot Box gives residents and vacationers the chance to endure temperatures up to 195 degrees.

Sauna's can aid in recovery, improve sleep, promote heart health, and kill bacteria. These are amongst many potential benefits that have been studied more or less rigorously in formal science.

Our founder finds a plethora of health benefits himself from sauna use - mainly tied to the reduction of inflammation, the main culprit in his struggle with arthritis.

Anecdotally - he also notes that they generally make him feel better - cleansed from toxins and refreshed after getting a good sweat in. 

Not to mention the relaxation associated with sweating it out in a sauna its beneficial as a post workout, or simply a nightly practice to induce a restful sleep.